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Common Sense Nutritional Therapy in Sequim, WA
CSNT Classes

We can teach you how to take care of your own health,
feel better and have more energy.
Click a class title for more information and to register online!

New!   Reserve your place in a CSNT conference or class.
By customer request! Use the button at right to send your $15 registration sign-up fee. This will be applied to your class tuition. Indicate your desired class in the text field. The rest of the registration fee is to be paid at the first class meeting.
Chosen Class or Event

Question? Please call us
at 360-683-2756.

FREE! HEALTH IS FRAGILE * HANDLE WITH FOOD! Class
This presentation addresses the five basic essentials for good body function, healthy menu's and new recipes, cultured foods and how easy they are to make, how to make substitutions and keep the food bill within the budget, shopping locally, how to help eliminate mal-nutrition in children, what is a real food supplement, how our modern lifestyle and food is actually killing us - and how to protect ourselves, and more. Bring a loved one! 90-minutes. See our website calendar for location and start times. Looking forward to having you with us! Register online or call 360-683-2756.

NEW! Raw and Live Foods Preparation
After all the great tastes at our VIP lunch, you'll want to learn how to make them all and enjoy them at home with friends and family. Easy techniques, easy preparations and less time then a regular cooked meal. Handouts and recipes included. $35/person. Call 683-2756 to reserve your spot. 90 minutes.

NEW! CSNT Home Conference
A condensed conference to help you get the full ten-hour course in just 6 hours. Class includes two meals, hands-on learning, 120-page notebook including recipes and guidelines. Ask your questions and fully understand how your body works and how best to take care of it. Be a hostess and invite 6 friends and get the conference for free. $75/person $140/couple. Call 683-2756.

Bread Making Class
Hands-on! Learn to make bread with fresh milled grains, overcome the baking challenges that plague most homemakers. Muffins and smoothie made and enjoyed in class, along with recipes in a 40-page book. Emphasis on choosing the healthiest grains, sweeteners and oils. $55/person, $90/couple, 2 ½ hours.

Grocery Shopping Tour
Ignore the marketers and advertisers and buy foods that actually feed you. Learn to read labels and buy with your health in mind. Lots of tips. $20/person. Notebook with recipes included. 90 minutes.

Dinner and Garden Tour
Grow a garden with less water, weeds, worry. And less work. Enjoy a delicious dinner made with locally grown foods. Tour a garden that has been cultivated for over 25 years with special techniques. Learn easy "how to" skills. $20/person, $35/couple, 3 hours.

Common Sense Nutritional Therapy - Sequim, WA - Steve Fry, C.H.F.S. & Sherry Fry, N.T.P & C.H.F.S.
Call us at 360-683-2756 - Restoring YOUR health without side effects!

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Live Bread Shoppe in Sequim WA - Steve and Sherry Fry